From The Nest

From The Nest

From The Nest, brought to you by Lucia Capital Group, is the official team podcast of your high-flying San Diego Gulls, the American League Hockey affiliate of the NHL's Anaheim Ducks. Hosted by Aaron Cooney, San Diego's Broadcaster and Digital Content Producer, From The Nest brings Gulls fans closer to the team than ever before with the insider info most sites make you pay for. With exclusive interviews and more, this is the podcast for Gulls fans in San Diego and around the world!

Episodes

July 9 - Speed Read the Organization's News

July 9, 2025 • 39 mins
It's another summer episode of From The Nest, brought to you by Lucia Capital Group. There's plenty of news to catch up on from the NHL Draft, the Ducks and Gulls free agency splash and Ducks Development Camp, host Aaron Cooney breaks it all down for you and welcomes plenty of guests with Matt McIlvane, Tomas Suchanek, Stian Solberg and many more. Dig it! 
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June 25 - Summer, Summer, Summertime

June 25, 2025 • 27 mins
It's the offseason and things are just starting to heat up with the NHL Draft and Free Agency on the horizon. On a summer edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney goes indepth on the NHL Draft with Sportsnet's lead draft analyst Sam Cosentino. We'll discuss what players could be on the board when the Anaheim Ducks make their selection 10th overall Friday night. Dig it!
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April 30 - Closing Time pt. 2

April 30, 2025 • 34 mins
On the season finale of From The Nest, brought to you by Lucia Capital Group, we close out our end of season interviews from locker clean out day. Host Aaron Cooney chats with Coulson Pitre, Nico Myatovic, Sam Colangelo, Tyson Hinds, Tristan Luneau, Jan Mysak, Justin Bailey, Ryan Carpenter and head coach Matt McIlvane. Dig it! 
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April 23 - Closing Time pt. 1

April 23, 2025 • 34 mins
On the newest edition of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney takes you to exit interview day. The Gulls season came to an end and it's time to clean out the lockers and head home for the offseason. In part one of the exit interview pod we'll hear from Yegor Sidorov, Noah Warren, Sasha Pastujov, Nathan Gaucher, Nikita Nesterenko, Travis Howe, Dillon Heatherington and Roland McKeown. Dig it! 
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April 16 - North Dakota Man Was Gunning For The Quota

April 16, 2025 • 35 mins
On a new episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney looks back at the past week, including the Gulls thrilling OT win over Coachella Valley. We'll hear from Will Francis, who made his pro debut after defeating cancer three seperate times, plus a sitdown interview with Judd Caulfield on a packed episode! Dig it! 
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April 9 - Give It Time

April 9, 2025 • 39 mins
On a new episode of From the Nest brought Lucia Capital Group, host Aaron Cooney takes a deep dive into player development with Gulls Skills Analyst Bret Hedican and we'll check in where the Gulls stand following last week's AHL action. Dig it! 
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April 2 - Keeping the Faith

April 2, 2025 • 32 mins
On the newest episode of From the Nest brought to you by Lucia Capital Group, host Aaron Cooney has a big week to go over after the Gulls swept their homestand with wins over San Jose, Tucson and Calgary to close in on a playoff spot, plus we'll break down the current Pacific Division standings. Gulls analyst BJ MacPherson drops by to give his thoughts on the club and how they're going right now. Dig it! 
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March 26 - Time for Me to Fly

March 26, 2025 • 34 mins
On the newest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney shares story time from the most recent roadtrip to San Jose and Las Vegas, plus he's joined by Duck Stream's Alexis Downie for Ducks update on the big club in Anaheim. Dig it! 
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March 19 - FTN Live!

March 19, 2025 • 48 mins
On the latest episode of From the Nest brought to you by Lucia Capital Group, it's the live show! Join us from the Lucia Capital Group with Tomas Suchanek, Jan Mysak and Jaxsen Wiebe for a fun conversation and Q&A session! Dig it! 
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March 12 - Rocky Mountain Way

March 12, 2025 • 38 mins
On the newest episode of From the Nest brought to you by Lucia Capital Group, host Aaron Cooney recaps a perfect week for the Gulls as they climb within five points of a playoff spot with 16 games to go.We'll breakdown the playoff picture and the upcoming intense week in the Pacific Division. Plus, voice of the Colorado Eagles, Kevin McGlue, drops by to size up this weekend's matchup at Pechanga Arena Friday and Saturday. Dig it! 
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March 5 - Karn Evil 16

March 5, 2025 • 57 mins
On the latest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney looks back on the Gulls seven-game winning streak and push for the playoffs, plus a sit-down chat with January Player of the Month Sasha Pastujov. Dig it! 
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Feb. 26 - Keep on Rollin', Baby

February 26, 2025 • 43 mins
On the latest episode of From The Nest, brought to you by Lucia Capital Group, the Gulls are on a hot streak! Winners of six straight, and a HUGE weekend sweep of the Bakersfield Condors, host Aaron Cooney disects San Diego's three game week and goes around the American Hockey League with AHL features writer, Patrick Williams. Dig it!
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Feb. 19 - Taking Care of Business

February 19, 2025 • 37 mins
On the latest edition of From The Nest, brought to you by Lucia Capital Group, we recap a busy week for the Gulls with their four games in six days stretch that has them rolling on a three-game winning streak. We'll go indepth with the San Diego goalie department and dive into the nitty gritty with color analyst BJ MacPherson. Dig it! 
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Feb. 12 - And Return Me My Ship

February 11, 2025 • 43 mins
On an early edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney recaps the first weekend back from the All-Star break with a successful week for the Gulls. Plus, a sitdown interview with Gulls captain Ryan Carpenter on his journey from playing street hockey in Florida to pro hockey on the Pacific Coast. Dig it! 
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Feb. 5 - Only Shooting Stars Break the Mold

February 5, 2025 • 46 mins
It's an All-Star Special episode of From The Nest, brought to you by Lucia Capital Group! Host Aaron Cooney comes to you from Coachella Valley, home of the 2025 AHL All-Star Classic. We'll recap the two days of performances from Gulls All-Star Sam Colangelo. Plus, it's a star studded guest lineup featuring chats with Charlotte Checkers' Trevor Carrick, Hershey Bears' Alex Limoges, San Jose Barracuda's Andrew Poturalski, Calgary Wra...
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Jan. 29 - YYZ

January 29, 2025 • 39 mins
On the latest epiusode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney brings you up to speed on the latest Gulls news with plenty of roster moves and a major trade update. Plus, the Toronto Marlies come to town for the first time EVER. Marlies play-by-play voice Todd Crocker joins the show to give us the skinny on the North Division foe on their first trip to California. Dig it! 
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Jan. 22 - We're Halfway There

January 22, 2025 • 39 mins
On the latest edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney sits down with head coach Matt McIlvane for an indepth review on the Gulls and their first half of the season and where this team goes next. Plus we'll review the week, look at some future events on the Gulls schedule and more! Dig it! 
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Jan. 15 - Put the Buck in the Wild

January 15, 2025 • 45 mins
Join host Aaron Cooney on the latest From the Nest, brought to you by Lucia Capital Group, for a look at the Gulls current homestand and a preview of Wednesday's showdown against the Central Division's Iowa Wild with voice of the Wild Ben Gislason. Dig it! 
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Jan. 8 - Just Another Goal Scorer out of Boston

January 8, 2025 • 38 mins
On the latest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney dives into the first week of the new year and looks at the production of the Pastujov-Mysak-Colangelo line. Plus, we'll sit down with Sam Colangelo to discuss his journey from Boston kid to pro hockey player in Southern California. Dig it! 
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Jan. 1 - Merry New Year

January 1, 2025 • 53 mins
It's a new year edition of From the Nest, brought to you by Lucia Capital Group. Host Aaron Cooney gets you caught up on all things Gulls since the club hit the holiday break. We'll get the story on last weekend's goalie carousel, catch up with Gulls Analyst BJ MacPherson and size up Wednesday's game against San Jose with Barracuda broadcaster Nick Nollenberger. Dig it! 
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